2019-05-26, 21:35
Heavily processed foods cause overeating and weight gain, study finds
People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a new study. The difference occurred even though meals provided to the volunteers in both the ultra-processed and minimally processed diets had the same number of calories and macronutrients.
https://www.sciencedaily.com/releases/20...114550.htm
People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a new study. The difference occurred even though meals provided to the volunteers in both the ultra-processed and minimally processed diets had the same number of calories and macronutrients.
https://www.sciencedaily.com/releases/20...114550.htm