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Hi

recent 60 minutes TV show suggests don't sit down much as it increases blood pressure and other adverse effects.

Sparing no expense I whipped into action and put my coffee table onto my PC table.

Its a little high so I might have to add a mat to stand on, as elbow is bent at 90 degrees to type this.

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trivia

The gaffa tape is stop my female cat from tipping over the monitor
Again a huge expense was outlayed here.

The magnifier is not an indicator that I need visual corrrections. honest.

Yes I know that if I use an Android I can stand up as much as I like.
Sitting too much is bad for things other than blood pressure. Posture can suffer and put pressure on nerves in the back.

You might want to get some benefit of exercise by doing a few squats every 15 minutes too.
Nice. You can try this if you decide you want some adjust-ability:
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I remember having read this article several years ago. Seems still relevant.
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As a bonus relevancy, it even cites Australians as their data source! Tongue

@Aus9 I really like your setup -- tape and all. I especially admire how you utilized the space underneath the computers for peripheral placement. Hyper efficient and clutter free!
@"JoshMcMadMac "

thankyou for the link but price is a factor.....meaning I can't afford it. but inspired me to this kb setup

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I may seek to improve kb setup but the mat is a set of mats from a hardware store cost $20
kb setup cost $0 as I already hand materials on hand.